Lunch Walk
The good weather has held out. So got my 30 minutes in at lunch. great day, not too warm.
Workout:
- Type: Walk
- Date: 05/08/2009
- Time: 12:00:00
- Total Time: 00:30:31.00
- Average Heart rate: 123
- Max Heart rate: 144
- Calories: 322
The Worlds a blast. Ka-Whoosh Ka-Whish.
The good weather has held out. So got my 30 minutes in at lunch. great day, not too warm.
Workout:
Posted by jdkcubed
at
12:00 PM
Digg! this story.
Labels: General Cardio, Walk
Comments are closed.
Run General Cardio Motivation Walk Overall Health limits Flexibility food Yoga Type II Diabetes Strength Training Muddy Buddy Cycle Heart Rate Training balance asthma adventure racing misadventure racing MIO Heart Rate Watch
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
Theme: Minimal